Plan the week, not every meal
Four weekly menus and grocery lists are planned to make the next shop simpler and take the daily decision off your plate.
Little meals. Familiar flavours.
Indian comfort food.
Toddler-sized.
Less wondering what to cook. More dal, khichdi, idli and paratha at the family table. Practical meal-planning printables for parents of little ones aged 1–3.
Indian home cooking · Digital guides · Made for everyday life
Our promise to your table
Familiar Indian staples
Practical, not picture-perfect
Safety before shortcuts
The 30-day plan · In development
A little structure.
A calmer kitchen.
We’re turning Indian home-cooking know-how into a month of doable meals. Built around food your family recognises, with room to adapt to your toddler.
A familiar starting point
Soft idli. Comforting dal.
A spoonful of khichdi.
Everyday staples, not a whole new way of cooking.
Prep once. Keep it flexible.
A prep-day guide and around 40 recipes will bring dal, khichdi, idli and paratha into an achievable routine.
Make room for your little eater
Guidance for 12–24 months and 2–3 years, plus picky-eater swaps. Printable pages for the kitchen; a phone-friendly guide for the grocery aisle.
Keep safety in the picture
Planned safety notes cover choking-hazard cuts, salt and spice, and no honey under 12 months. For individual feeding concerns, speak with your pediatrician.
Small guides. Useful everyday.
Start small, or plan the month.
A simple first step for snack time, and a fuller guide on the way. No subscription planned.
The starter printable
10 Easy Indian Toddler Snacks
Free
Ten snack ideas in one printable. A little inspiration for the space between meals.
Prepared as our free starter guide. Check the collection for availability.
Check available printablesThe complete guide
Coming soon30 Day Indian Toddler Meal Plan
$17Planned launch price · USD
One practical digital guide with weekly menus, grocery lists, a prep-day routine, recipes and age-aware adaptations.
In development. Final contents and pricing will be confirmed at launch.
Visit the collectionFrom our kitchen to yours
Make the next meal
a little simpler.
Explore Little Ladle’s printables and see what’s ready for your family table.
Little Ladle provides general meal ideas, not medical or personalised nutrition advice. Adapt foods to your child’s development and allergies, supervise eating, and consult your pediatrician about feeding concerns.